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Open Heart Yoga: with Heidi Pasley

Yoga Bio

Registered Holy Yoga Instructor (R-HYI) + Yoga Alliance RYT 200hr Certified

Having a passion for self expression and the human condition, Heidi was instantly drawn to yoga over a decade ago. For someone who loved being active, yoga seemed like the perfect balance of physical and mental health.  After undergoing open heart surgery in 2012, Heidi used yoga to bring her back into health, physically and mentally.  Yoga taught her to breathe again. But most importantly, yoga brought God back into her life. Being able to use yoga as therapy AND a physical workout has become one of the greatest gifts Heidi believes she can give to herself, and she hopes to help others experience the same healing effects yoga has to offer.   She teaches a mix of power vinyasa flow and yin, while at the same time uses motivational speaking and storytelling, weaving in encouragement throughout the practice.  Yoga is a journey and a reflection of our lives, and Heidi seeks to teach others how to use yoga as a means of living their lives to the fullest.

Heidi is certified in Holistic Yoga Flow: Vinyasa, as well as a Registered Holy Yoga Instructor.  Her favorite classes to take are power vinyasa, yin stretching, Iyengar allignment and when practicing at home, she enjoys stretching with her favorite yoga partner,her one year old son, Jack.

Please head over to my YouTube channel in 2017 to take a class with me!

Facebook: Open Heart Yoga: with Heidi Elizabeth

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